Sorry viewers the posts have been slow. I have been nesting and planning to have a baby enter my life. He now is HERE and doing well. Sleeping a lot, pooping a lot, and crying a lot. Overall a big joy and pleasure to hang out with and watch grow day by day. I am embracing the challenge of being a good father and husband. Every time the baby shakes, cries, does something out of the usual I am busy researching it. Impower yourselves with knowledge about your own health, and you will better your own lives! 

-Dr Sarela. Sleep well, get rest, and enjoy your days off with the family!